SHOULDER PREHAB

+

METABOLIC WORKOUT #2

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BAREFOOT DIAL 5x10+10

MB SITUP THROW 4x15

MB R.TWIST PARTNER THROW 4x10+10

ROLLOUTS 4x10

"Unless you learn this, you will never succeed!" Jay Z give advice for success in life. ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp - http://tryonlinetherapy.com/videoadvice #videoadvice#jayz ===================================================== SUBSCRIBE to our second channel VIDEO ADVICE-DAILY: https://www.youtube.com/channel/UCRXEFBRE-NZfkvbZWfkUcGg ===================================================== Follow us for daily motivation: Facebook - https://www.facebook.com/videoadvice Instagram - https://www.instagram.com/videoadvicechannel/ ======================================================== One of the actresses is Jolesa Starks.