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SUMMER 2019 WEEK EIGHT DAY ONE

Monday, June 24, 2019
8:00 AM 9:00 PM 08:00 21:00

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SHOULDER PREHAB

8 MIN JUMP ROPE WARM UP

MAX EFFORT LIFT #1

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Earlier Event: June 21

SUMMER 2019 WEEK SEVEN DAY FIVE

Later Event: June 25

SUMMER 2019 WEEK EIGHT DAY TWO

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