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SUMMER 2019 WEEK SEVEN DAY FIVE

  • Friday, June 21, 2019
  • 8:00 AM 9:00 PM 08:00 21:00
  • Google Calendar ICS

7 MIN JUMP ROPE WARM UP

TEAM BLOOMINGTON TRAINING (MON = DAY ONE ; WED = DAY TWO ; FRIDAY = DAY THREE)

DYNAMIC LIFT #1

OR

WOD #9

Earlier Event: June 20
SUMMER 2019 WEEK SEVEN DAY FOUR
Later Event: June 24
SUMMER 2019 WEEK EIGHT DAY ONE
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ALL PROGRAMMING PROVIDED ON INDIANASTRENGTH.COM ARE VOLUNTARY WORKOUTS THAT ARE BEING PROVIDED FOR YOUR BENEFIT, AND YOU SHOULD ONLY PARTICIPATE IN IT IF YOU ARE IN GOOD HEALTH AND CONDITION. YOU SHOULD CONSULT WITH YOUR MEDICAL PROVIDER PRIOR TO EXERCISING, SHOULD PRACTICE SAFE EXERCISE HABITS, AND SHOULD STOP IMMEDIATELY AND SEEK MEDICAL ATTENTION IF YOU FEEL LIGHTHEADED, DIZZY, OR OTHERWISE INJURED IN ANY WAY.

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