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SUMMER 2019 WEEK EIGHT DAY TWO

  • Tuesday, June 25, 2019
  • 8:00 AM 9:00 PM 08:00 21:00
  • Google Calendar ICS

SHOULDER PREHAB

TEAM BLOOMINGTON TRAINING (MON = DAY ONE ; WED = DAY TWO ; FRIDAY = DAY THREE)

8 MIN JUMP ROPE WARM UP

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AEROBICMETOBOLIC #3

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AGILITY WORKOUT C

Earlier Event: June 24
SUMMER 2019 WEEK EIGHT DAY ONE
Later Event: June 26
SUMMER 2019 WEEK EIGHT DAY THREE
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ALL PROGRAMMING PROVIDED ON INDIANASTRENGTH.COM ARE VOLUNTARY WORKOUTS THAT ARE BEING PROVIDED FOR YOUR BENEFIT, AND YOU SHOULD ONLY PARTICIPATE IN IT IF YOU ARE IN GOOD HEALTH AND CONDITION. YOU SHOULD CONSULT WITH YOUR MEDICAL PROVIDER PRIOR TO EXERCISING, SHOULD PRACTICE SAFE EXERCISE HABITS, AND SHOULD STOP IMMEDIATELY AND SEEK MEDICAL ATTENTION IF YOU FEEL LIGHTHEADED, DIZZY, OR OTHERWISE INJURED IN ANY WAY.

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