BLOCK P — BLOCK TRAINING — INDIANA STRENGTH

Home BASEBALL

Connect

HITTERS PITCHERS HOTEL LIFTS QL & PSOAS RELIEF

Home BASEBALL PROGRAMS HITTERS PITCHERS HOTEL LIFTS QL & PSOAS RELIEF

Connect

Posts tagged BLOCK P

BLOCK P

BLOCK P

lift 1.PNG

PLYO 3A.PNG

WEEK 6Chris VirtueMay 2, 2020BLOCK P

Home STAFF Connect Terms & Policies

ALL PROGRAMMING PROVIDED ON INDIANASTRENGTH.COM ARE VOLUNTARY WORKOUTS THAT ARE BEING PROVIDED FOR YOUR BENEFIT, AND YOU SHOULD ONLY PARTICIPATE IN IT IF YOU ARE IN GOOD HEALTH AND CONDITION. YOU SHOULD CONSULT WITH YOUR MEDICAL PROVIDER PRIOR TO EXERCISING, SHOULD PRACTICE SAFE EXERCISE HABITS, AND SHOULD STOP IMMEDIATELY AND SEEK MEDICAL ATTENTION IF YOU FEEL LIGHTHEADED, DIZZY, OR OTHERWISE INJURED IN ANY WAY.

Powered by Squarespace