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SUMMER 2019 WEEK FOUR DAY ONE

Monday, May 27, 2019
8:00 AM 9:00 PM 08:00 21:00

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SHOULDER PREHAB

8 MIN JUMP ROPE WARM UP

MAX EFFORT LIFT #1

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Earlier Event: May 24

SUMMER 2019 WEEK THREE DAY FIVE

Later Event: May 28

SUMMER 2019 WEEK FOUR DAY TWO

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