WEEK 2 — BLOCK TRAINING — INDIANA STRENGTH

Home BASEBALL

Connect

VOLLEYBALL WBB SWIMMING WOMENS GOLF WOMENS SOCCER WTENNIS ROWING WRESTLING SOFTBALL MENS GOLF XC FIELD HOCKEY MEN'S TENNIS H20 POLO TRACK

Home BASEBALL PROGRAMS VOLLEYBALL WBB SWIMMING WOMENS GOLF WOMENS SOCCER WTENNIS ROWING WRESTLING SOFTBALL MENS GOLF XC FIELD HOCKEY MEN'S TENNIS H20 POLO TRACK

Connect

Posts in WEEK 2

BLOCK D

BLOCK D

lift 1.PNG

PLYO 1A.PNG

WEEK 2Chris VirtueMay 2, 2020BLOCK D

BLOCK E

BLOCK E

lift 2.PNG

END 1B.PNG

WEEK 2Chris VirtueMay 2, 2020BLOCK E

BLOCK F

BLOCK F

lift 3.PNG

WEEK 2Chris VirtueMay 2, 2020BLOCK F

Home STAFF Connect Terms & Policies

ALL PROGRAMMING PROVIDED ON INDIANASTRENGTH.COM ARE VOLUNTARY WORKOUTS THAT ARE BEING PROVIDED FOR YOUR BENEFIT, AND YOU SHOULD ONLY PARTICIPATE IN IT IF YOU ARE IN GOOD HEALTH AND CONDITION. YOU SHOULD CONSULT WITH YOUR MEDICAL PROVIDER PRIOR TO EXERCISING, SHOULD PRACTICE SAFE EXERCISE HABITS, AND SHOULD STOP IMMEDIATELY AND SEEK MEDICAL ATTENTION IF YOU FEEL LIGHTHEADED, DIZZY, OR OTHERWISE INJURED IN ANY WAY.

Powered by Squarespace